Chickpea Cauliflower Salad
- Biagio D
- Aug 17, 2023
- 1 min read
For the chickpea cauliflower mixture:
1 head cauliflower, broken into florets
1 can chickpeas, drained
1 tablespoon paprika
1 teaspoon salt
1 tablespoon garlic powder
2 tablespoons olive oil
For the salad:
1/2 cup farro (Cooked in 1 1/3 cup water, 1 tablespoon olive oil, and salt to taste. Cook for 10 minutes. Reserve cooking water.)
1/2 cup parsley, chopped
1/2 cup red onion, chopped
2 cups arugula or any wild edible green
For the dressing:
1/4 cup olive oil
1/4 cup reserved farro cooking water
2 tablespoons honey
Juice of half a lemon
Salt and pepper to taste
Instructions:
For the chickpea cauliflower mixture, combine all ingredients, mix, and air fry at 400 degrees Fahrenheit for 15 minutes (shake the basked every 3-4 minutes).
For the dressing, combine all the ingredients and whisk.
Once the chickpea cauliflower mixture is cooked, add it to a large bowl with the red onion, parsley, and most of the dressing. Mix well.
For the salad assembly, create a bed of arugula and top with the farro and chickpea cauliflower mixture.
Drizzle with the remaining dressing and enjoy!
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